Carrot: Season of Plenty

The root vegetable, with enormous health benefits is eaten both in raw and cooked forms. Some like it chopped in vegetable salad, others eat it with the skin as fruit while some prefer it cooked in stew and white rice. The root vegetable is mostly cultivated in the West and North West Region of Cameron and transported to Douala in bags by businessmen who buy directly from the farm and retail to “bayam sellams&rdqu...

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